I heard that you get vitamin D from sunshine, and that you soak it like a sponge.
我听说人们像海绵一样从阳光中摄入维生素D。
I ate noodles for lunch yesterday.
我昨天午饭吃的是面。
She always referred to them as 'the shifting population', for they came and went with such frequency that I never even got a chance to learn their names.